Join us in the therapy pool as we set a brisk pace to get a good workout. Water weights will be used while moving around the pool.
The goals of this program are to increase muscular strength and cardiovascular fitness in a low impact environment. (12 Weeks)
Please be dressed and ready to get in the pool at the beginning of the program. Please bring a towel.
VAC Therapy Pool
Winter/Spring 2017 Season:
Fridays 2/10-5/12* 3:00-4:00pm
*No program: 3/31, 4/14