Water Aerobics

Description: 

Ages 18+
Get ready for this low impact water workout. We will use water weights while running and performing aerobic exercise; this program is non-stop!

 

The goals of this program are to improve muscle tone, flexibility and cardiovascular endurance by participation in an aquatic program. (12 Weeks)
 

Location:

VAC Therapy Pool

 

  

Winter/Spring 2017 Season:

Wednesdays 2/8-5/10* 3:00-4:00pm
*No program: 3/29, 4/12

 

Transportation Information:

Click Here for Transportation and Leader Information

2121 West Indian Trail

Aurora, IL 60506

Monday-Friday: 9:00am-4:00pm

Walk-Ins Welcome


Saturday: Closed

 
Sunday: Closed

Contact Us
Office Hours
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Office: Email - info@fvsra.org

Fax: 630-907-1116

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© 2017 Fox Valley Special Recreation Association